Many people still want to avoid osteoporosis by drinking milk. It's not wrong because milk is one of the foods that calcium provides. But it is not enough to rely on milk alone. Even if you consume milk regularly, if the lime is not absorbed in the blood, calcium does not reach the bone tissue. Doctors
advise that osteoporosis treatment helps to lower the osteoporosis or
speak more properly, which is detrimental to the osteoporosis, not to
osteoporosis. Foods
should be used for osteoporosis patients, such as milk, fish rich in
omega-3 fish, such as salmon, phytoplankton, potato, peanut, peanut,
oils and especially pineapple because it is a source of magnesium. Foods
should be avoided for people with osteoporosis, such as soft drinks,
but the wine decreases the maximum amount of food, technology, canned
foods and bread.
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